Lifespan by David Sinclair: There is a Hope, my Darling!
If you’ve ever caught yourself wondering whether it’s possible to…
Metabolical by Robert Lustig: Foodable, Not Druggable, my Sweetheart
There comes a moment in every final‑year student’s life when…
Eat Dirt Book Review: We’re Too Clean, my Darling!
This Eat Dirt book review has been a long time…
Ultra-Processed People by Dr Chris van Tulleken – A Book Review
A powerful deep dive into UPFs and their impact on health. This review explores key findings and who this book is perfect for.