Dips and Spreads

Explore my favourite gluten-free dips and spreads — creamy, wholesome, and bursting with flavour. There are classic hummus and yoghurt-based dips, nut butters, and chocolatey spreads. Every recipe is lactose-free and refined sugar-free and tested to perfection. They are perfect for snacking, sharing, or adding a delicious topping to your meals.

Dips and Spreads | All Recipes | Gluten-Free | Mediterranean | Middle Eastern | Vegan | Vegetarian and Vegan

Easy Beetroot Hummus Recipe – Vibrant, Creamy & Nutritionist-Approved

I’ll be honest with you: I did not expect beetroot…

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Sweet Spreads | All Recipes | Dessert | Dips and Spreads | Fusion | High-Fiber | Lactose-Free | Vegetarian and Vegan

Sweet Avocado Chocolate Hummus – Easy, Creamy, and Fiber Rich

If you think hummus only belongs on a savory mezze…

Read More Sweet Avocado Chocolate Hummus – Easy, Creamy, and Fiber Rich
Sweet Spreads | All Recipes | Dessert | Dips and Spreads | Lactose-Free

Cocoa Hummus Recipe – A Healthy Spread You’ll Fall in Love With

Who said hummus has to be savory? This Cocoa Hummus…

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Dips and Spreads | All Recipes | Vegan | Vegetarian and Vegan

Avocado Tahini Dip – Super Easy and Quick Recipe

This avocado tahini dip recipe is gluten-free, dairy-free, and vegan-friendly…

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Dips and Spreads | All Recipes | Balkan | Mediterranean | Middle Eastern | Vegetarian and Vegan

Yogurt Garlic Dip Recipe – Easy and Ready in 5 Minutes

This creamy, tangy homemade yogurt garlic dip recipe is super…

Read More Yogurt Garlic Dip Recipe – Easy and Ready in 5 Minutes
Sweet Spreads | All Recipes | Dessert | Dips and Spreads | Fusion | High-Fiber | How to Make | Vegetarian and Vegan

How to Make Raspberry Chia Jam with Date Paste

Raspberry chia jam made with raspberries, chia seeds, date paste, vanilla, and lemon. Two tablespoons give around 6g of fiber, while chia seeds thicken the berry juices into a soft, aromatic fridge jam.

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Sweet Spreads | All Recipes | Dessert | Dips and Spreads

Healthy and Easy Homemade Nutella (Chocolate Hazelnut Spread) You’ll Love

This delicious, smooth, luscious homemade Nutella recipe is one of…

Read More Healthy and Easy Homemade Nutella (Chocolate Hazelnut Spread) You’ll Love
How to Make | All Recipes | Dips and Spreads | Sweet Spreads | Vegan | Vegetarian and Vegan

How to Make Date Paste – Healthy Sugar Substitute

This 2-ingredient date paste recipe turns soft Medjool dates and water into a thick, caramel-like whole-food sweetener for baking, breakfast bowls, chia jam, smoothies, and no-bake desserts.

Read More How to Make Date Paste – Healthy Sugar Substitute
Dips and Spreads | All Recipes | Balkan | Mediterranean | Vegetarian and Vegan

Easy Greek Tzatziki Recipe – Ready in 10 Minutes!

If you’re looking for a creamy, refreshing, and versatile sauce…

Read More Easy Greek Tzatziki Recipe – Ready in 10 Minutes!
Dips and Spreads | All Recipes | Mediterranean

How to Make Authentic Italian Tomato Sauce – Easy & Delicious

Easy Italian tomato sauce made from scratch with just a…

Read More How to Make Authentic Italian Tomato Sauce – Easy & Delicious
Dips and Spreads | All Recipes | High-Fiber | High-Protein | Vegan | Vegetarian and Vegan

Homemade Classic Hummus – The Best Recipe

My favorite homemade classic hummus recipe ever!! This is the…

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