Hey there! Welcome to the DeGlutenista Blog!
I’m so happy to share my journey with you as we explore life beyond the kitchen together. Here, you’ll discover all kinds of wonderful things—travel stories, lifestyle tips, hair care advice, and my favorite book recommendations. I hope you enjoy coming along on this adventure!
Hair Nutrition & Care
After 33 years in the beauty industry, I share tips and nutrition insights for glowing hair and scalp health.
Lifestyle Medicine
My holistic approach to feeling good — from mindful routines, nutrition, activity, and rest to recovery and stress-free meal planning.
My Favorite Books
Nutrition, health, philosophy, reads, inspiring stories, and titles that shaped my life choices and wellness journey.
Travel Free-From
Discover gluten-free eats, hidden gems, and my favorite food spots across the UK and beyond.
About the Author: Dani
Integrative nutritionist | BSc (Hons) Human Nutrition | Metabolic and gut Health
Hi! I’m Dani, BSc (Hons) Human Nutrition with a strong interest in lifestyle medicine, gut health, metabolic health, UPF-free, whole-food, and gluten-free cooking. Your visit means the world to me!
I share simple recipes, nutrition tips, lifestyle experiences, and insights into living with food intolerances.