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Home / How to Make

How to Make

Learn how to make wholesome, gluten-free staples from scratch with easy, step-by-step guides. Find out how to make nut milks and ferments, gluten-free flours and many more. Every method is simple and tested in my kitchen to ensure perfect results. For anyone starting their gluten-free journey and wondering how to.

two bottles, a glass of kombucha next to 5L fermenting jar
Fermented | All Recipes | Drinks | How to Make

How to Make Green Tea Kombucha at Home – (First Fermentation)

If you’ve ever wanted to make kombucha at home, this…

Read More How to Make Green Tea Kombucha at Home – (First Fermentation)Continue

A jar of vibrant pink raspberry chia jam with scattered chia seeds and fresh raspberries.
Sweet Spreads | All Recipes | Dessert | Dips and Spreads | Fusion | High-Fiber | How to Make | Vegetarian and Vegan

How to Make Raspberry Chia Jam with Date Paste

This sugar-free raspberry chia jam is naturally sweetened with date…

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a bowl with date paste
How to Make | All Recipes | Dips and Spreads | Sweet Spreads | Vegan | Vegetarian and Vegan

How to Make Date Paste – Healthy Sugar Substitute

Finding healthy alternatives to sugar can be a challenge, which…

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almond flour, almond meal and almond pulp in light coloured stonewashed bowls
How to Make

How to Make and Use Almond Flour, Meal and Pulp

When I started experimenting with gluten-free baking a while ago,…

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Top view of a delicious homemade banana bread fresh from the oven placed on a cooling rack. Enjoy the warm and inviting aroma.
How to Make

How to Bake Gluten-Free: Perfect Results Every Time

Crumbly cookies, tasteless cakes, or dry desserts. If you’ve experienced…

Read More How to Bake Gluten-Free: Perfect Results Every TimeContinue

a bottle and glass with almond milk next to a bowl with almonds
Drinks | All Recipes | Fusion | How to Make | Lactose-Free | Vegan | Vegetarian and Vegan

How to Make the Perfect Almond Milk at Home

Skip the cartons and preservatives and discover how easy it…

Read More How to Make the Perfect Almond Milk at HomeContinue

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Creator And Sharer Of Gluten-Free, Lactose-Free And Low-Sugar Deliciousness, Fermented Gut-Friendly Recipes For Every Taste


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deglutenistanutrition

Simple science-based nutrition
Gluten-free • fibre focused
Gut and metabolic health
🎓 BSc final year Human Nutrition (UK)
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Being a TEDx UoChester 2026 delegate felt like: th Being a TEDx UoChester 2026 delegate felt like: the world only hears those who dare to speak.

Everything we choose, every room we walk into, shapes who we become. 

Choosing to be in this room today was the best experience as a final-year student. I’m sitting in a room full of people who dared.

Soaking in every word at my first @TEDxUoChester event and remembering that every big idea started as a single voice.

Surrounded by bold ideas and the people brave enough to share them. 

Thank you for the inspiration! 
One day, when I'm brave enough...

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Well, just a month left..all emotions kicked off, Well, just a month left..all emotions kicked off, deadlines, dissertation, assessments, and life happens meanwhile..
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  • Start Here
  • All Recipes
    • Recipe Index
    • By Diet
      • High-Fiber
      • High-Protein
      • Lactose-Free
      • Low-carb
      • Mediterranean
      • Vegetarian and Vegan
    • Breakfast
      • Savory Breakfast
      • Sweet Breakfast
    • Dessert
      • Muffins and Cakes
      • Cookies and Biscuits
      • No-bake
      • Frozen
    • Dinner
    • Breads, Wraps and Buns
    • Salads and Sides
    • Soups and Stews
    • Dips and Spreads
    • Drinks
    • Fermented
    • How to’s
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