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Home / All Recipes / By Ingredient / High-Protein

High-Protein

Here, you will find high-protein recipes from plant and animal sources. They are ideal for anybody wishing to improve their energy, maintain a balanced diet, or support fitness objectives. Protein-rich eating regimens are necessary for tissue development and repair, muscle growth, and feeling satiated for longer periods. Whether you prefer robust meat dishes, lentils, or protein-packed snacks, these meals give delicious choices to meet your nutritional needs.

a closer look to greek chicken souvlaki in a plate along with sides
All Recipes | Dinner | High-Protein | Mediterranean

Greek Chicken Souvlaki (Skewers) Recipe with Tzatziki

Juicy Greek chicken souvlaki made in the air fryer with olive oil, lemon, garlic, herbs and white wine. A simple, authentic Mediterranean recipe that’s lighter, practical and full of flavor — perfect for everyday cooking.

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Golden-brown zucchini parmesan fritters on tray
All Recipes | By Course | Gluten-Free | High-Protein | Vegetarian and Vegan

Very Easy Crispy Oven-Baked Zucchini Parmesan Fritters (Gluten-Free)

These crispy oven-baked zucchini Parmesan fritters are a gluten-free, lighter…

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All Recipes | Breakfast | High-Fiber | High-Protein | Middle Eastern | Savory Breakfast

The Best Shakshuka Recipe – Full of Love and Comfort

There’s something magical about this shakshuka recipe — watching the…

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a close look of baked mini quiche in a white ceramic baking dish
Savory Breakfast | All Recipes | Breakfast | High-Protein | Lunch | Mediterranean | Vegetarian and Vegan

Gluten-Free Mini Quiche – An Easy Veggie Cheesy Recipe

Wake up to sunshine on your plate! This Gluten-Free Mini…

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a gluten-free frittata in a white ceramic baking dish
Savory Breakfast | All Recipes | Breakfast | Gluten-Free | High-Protein | Low-carb | Lunch | Mediterranean | Vegetarian and Vegan

Gluten-Free Frittata – High-Protein, Easy and Cheesy

If you love cheese as much as I do, this…

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a cast iron baking shallow dish with cooked chicken, rice and kale recipe
Dinner | All Recipes | Fusion | High-Fiber | High-Protein | Mains | Mediterranean | Middle Eastern

Chicken with Rice, Mushrooms, Kale – Easy Made Recipe

Inspired by the rustic flavours of Mediterranean home cooking, this…

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turkey kale cheesy patties in a plate next to a bowl with beetroot salad
Mediterranean | All Recipes | High-Protein | Low-carb | Mains

Turkey Kale and Cheesy Patties – Gluten-Free, Easy and Nutritious

Golden on the outside, soft and cheesy inside — these…

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a close look of golden baked wild salmon fillets topped with crushed pistachio in a tray
Mediterranean | All Recipes | High-Protein | Mains

Oven-Baked Salmon with Pistachio Crust – Easy, Healthy & Gluten-Free

A simple, elegant oven-baked salmon dish brings the warmth of…

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a green plate with a garlicy mushroom prawns, fork and half lime
Mediterranean | All Recipes | High-Protein | Mains

The Best Creamy Garlic Prawns with Mushrooms (Gluten-Free)

Juicy prawns, earthy mushrooms, and plenty of garlic come together…

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turkey meatball soup in a white stoneware bowl
Instant Pot Recipes | All Recipes | Dinner | Gluten-Free | High-Protein | Lunch | Mains | Soups and Stews

The Best Turkey Meatball Soup Recipe – Comfort in a Bowl

Tender turkey meatballs simmer in a rich broth filled with…

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the best homemade hummus recipe with a creamy, fluffy texture. Made with chickpeas, tahini, and lemon, it's a quick, nutritious, and versatile dish ready in minutes!
Dips and Spreads | All Recipes | High-Fiber | High-Protein | Vegan | Vegetarian and Vegan

Homemade Classic Hummus – The Best Recipe

My favourite homemade classic hummus recipe ever!! This is the…

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kale mushroom omelette in a plate
Savory Breakfast | All Recipes | Breakfast | Dinner | High-Protein | Lunch | Vegetarian and Vegan

Kale Mushroom Cheesy Omelette – The Best and Simple Recipe (Gluten-Free)

Looking for a quick, nutritious gluten-free breakfast or brunch? This…

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