Probiotic Strawberry Banana Smoothie – Easy and Quick
This easy and refreshing probiotic drink is a smoothie made with fresh or frozen bananas and strawberries. It makes a great choice in the morning, as a post-workout drink, or as an afternoon pick-me-up.
Equipment
Ingredients
- 1 large Banana ripe
- 1 cup Strawberries fresh or frozen
- 1 cup Yoghurt Greek-style or homemade yogurt
- ½ cup Coconut water or filtered water
- 1 tsp Honey optional
- few Ice cubes optional
Instructions
- Peel the banana and slice it into chunks. Wash and hull the fresh strawberries if you’re using.
- Combine the banana, strawberries, probiotic yoghurt, and coconut water in a blender. Add the ice cubes for a frostier texture. Blend until smooth and creamy.
- Taste your smoothie and add raw honey if you prefer a sweeter flavour.
- Pour the smoothie into a glass, garnish with a strawberry slice, and enjoy.
Notes
Berry Boost – Add a handful of blueberries for extra antioxidants.
Tropical Twist – Substitute the strawberries with mango or pineapple for a tropical vibe.
Green Power – Toss in a handful of spinach or kale for added greens without affecting the flavour.
Nutty Addition – Blend in a tablespoon of almond or peanut butter for extra protein and richness.
YourDani x x
Nutrition
Calories: 210kcalCarbohydrates: 38gProtein: 9gFat: 4gFiber: 5g
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