Gluten-Free Overnight Oats – 3 Easy Yogurt Jars

Gluten-free overnight oats layered with yoghurt, fruit, and nuts in glass jars, topped with blueberries, kiwi, and banana.

Gluten-Free Overnight Oats – 3 Easy Yogurt Jars

Dani

Creamy gluten-free overnight oats made with yogurt, Fiber Boost Breakfast Mix, fruit, and nuts. Prepare the jars in the evening and wake up to an easy high-fiber breakfast.

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Prep Time 5

Cook Time 0

Overnight 8

Total Time 8 5

Course Breakfast, High-Fibre

Cuisine Gluten-Free, Mediterranean-inspired

Servings

Calories 501 kcal

Equipment

3 Glass jars

Ingredients

300 ml Greek homemade or yoghurt of your choice
2 tbsp Fibre Boost Breakfast Mix
40 g nuts pistachios, walnuts, or cashews
80 g fruit blueberries, banana, or kiwi

Instructions

Mix yogurt with Fiber Boost Breakfast Mix until combined.
Let the mixture sit for 5–10 minutes to begin thickening.
Layer the yogurt mixture with your chosen fruit and nuts in a jar or glass.
Repeat the layers if desired.
Cover and refrigerate overnight, or for at least 4 hours.
Stir before serving. Add a small splash of milk only if the mixture feels too thick.
Top with extra fruit or nuts and serve chilled.

Notes

Use certified gluten-free oats in the Fiber Boost Breakfast Mix if the recipe needs to stay gluten-free.
Homemade yogurt gives a fresh tang and brings live cultures into the jar.
Add nuts in the morning for the best crunch.
Bananas are best eaten sooner as they soften and darken.
Use plant-based yogurt for a dairy-free or vegan version.
Store covered in the fridge for up to 2 days.

YourDani x x

Nutrition

Calories: 501kcalCarbohydrates: 33gProtein: 36gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gCholesterol: 17mgSodium: 126mgPotassium: 310mgFiber: 5gSugar: 20gVitamin A: 414IUVitamin C: 2mgCalcium: 367mgIron: 2mg

Keyword gluten-free overnight oats, healthy breakfast, high-fibre yoghurt recipe, yoghurt overnight oats

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