Gluten-Free Banana Oat Muffins For Easy And Busy Mornings
Moist, flavorful, and packed with healthy ingredients, these banana oat muffins are a great way to start your day or enjoy as a snack. Whether on the go or looking for a comforting treat, these healthy gluten-free muffins will satisfy your cravings.
Equipment
Ingredients
- 2 large ripe bananas
- 180 g Gluten-free oats
- 2 eggs or flax eggs
- 120 g homemade date paste
- 60 ml almond milk
- 1 tsp vanilla bean paste
- 1 tsp ground cinnamon
- 1 tsp baking powder
- ½ tsp bicarbonate of soda
- Pinch of sea salt
- 1 tsp lemon juice
Instructions
- Preheat oven to 180°C fan (200°C conventional).
- Blend oats into flour.
- Add remaining ingredients and blend until smooth.
- Spoon into muffin tray.
- Bake 18–20 minutes.
- Cool, then serve or store.
Notes
These flourless banana oat muffins are perfect for busy mornings and packed with gut-friendly fibre.
Use ripe bananas for better flavour.
Great for freezing.
Try with blueberries, chopped nuts, or grated carrot.
Tried this recipe?Let us know how it was!
